Welcome to your Ritual.
The Microdose Mindset Course.
COURSE LAUNCHES 1/1/25
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COURSE LAUNCHES 1/1/25 ⋆
This is an invitation to accelerate your healing journey.
Live More Mindfully, Deminish Depression and Anxiety Within Months Through Our Integrative Program.
Unlock Your Full Potential with Microdosing and Self-Awareness
Discover the transformative power of microdosing protocols combined with proven self-awareness techniques. Through this unique blend, you’ll enhance mental clarity, build emotional resilience, and connect with a deeper sense of purpose. Whether you’re seeking greater focus, reduced stress, or a more joyful and fulfilling life, this course provides the tools and guidance to create lasting personal growth. Step into a brighter, balanced version of yourself and unlock the mindset you need to thrive.
What People Are Saying
“I am more present, I am able to show myself more grace with my emotions and acceptance, I also am wheening off my anti-depressants and finding myself feeling less numb. I was able to enhance my microdose knowledge and really level up the experience.”
— Anonymous, Canada
“This journey came into my life so incredibly naturally and feel as though it's helped propel me further onto my self-care and self-love journey. Acknowledging and making peace with a lot of trauma and allowing myself to exist in a way that's healthy and loving. Appreciate you!”
— B
Imagine this…
Your days are no longer filled with endless, looping thoughts hour after hour. The noise of self-doubt and overthinking has quieted. You no longer think of what you accidentally said to the cashier at Target 8 months ago or what a boyfriend from high school thinks of you. You’re finally here—fully present in the moment. Rumination is out.
You feel grounded in your body, at home in your own skin. Walking into a room full of strangers doesn’t bring panic—it’s an opportunity to connect, all while staying rooted in your power.
Depressive spells feel lighter, easier to handle and to move through. Where they once dragged on for months, they now pass like fleeting clouds. You notice them, acknowledge them, and let them move on without holding you down.
Moods are balanced. Steady, like a calm ocean. You feel joy when it’s time to celebrate, tears when they’re needed, and peace in between. No more swinging pendulum of emotions—just balance and ease.
Best of all, you feel like YOURSELF.
The truest nature of who you know you are - the joyful, patient, connected person you’ve always known was there. No longer buried by the weight of depression and anxiety, you’re finally free to live in alignment with who you truly are.
Here’s what you’ll gain with the Microdose Mindset.
Mental Clarity: Quiet the noise and focus on what matters.
Emotional Resilience: Navigate challenges with ease.
Enhanced Creativity: Unlock fresh perspectives.
Self-Awareness: Understand your thoughts and emotions.
Stress Relief: Cultivate calm and balance.
Boosted Productivity: Achieve goals with focus.
Purpose Alignment: Gain clarity on your life's mission.
Community Support: Connect with like-minded individuals.
Safe Microdosing Guidance: Integrate microdosing into your life.
Lasting Transformation: Create sustainable positive change.
Does this sound familiar?
You know your potential. Your desire to live a happy, joyful, connected life. — you deserve this. (But right now, it feels out of reach.)
You feel like you've tried it all - the self-help books, therapies, the supplements, the diets, meditation, drugs, escapism — and nothing seems to make a lasting difference.
The abundance of contradicting advice leaves you overwhelmed, stuck, and unsure of the next step.
You're exhausted but have hope that things can be different (they can).
You're curious about microdosing and want to learn more about natural interventions to heal your mind and body.
You're ready to take back your mental wellness, with tools that actually work.
You want to build a life that feels balanced, joyful, and yours.
What’s Included
6-Modules of Guided Curriculum:
Walk through a structured, step-by-step journey designed to shift your mindset, ease anxiety, and spark authentic personal growth. Each week builds on the last, weaving together science-backed microdosing protocols and powerful mindset tools.In-Depth Video Lessons:
Dive into expert-led videos that break down the neuroscience behind microdosing—how psilocybin interacts with serotonin, supports neuroplasticity, and influences your thought patterns. Understand the “why” behind each step so you can move forward with confidence.Proven Microdosing Protocols (Stamets & Fadiman):
Access clear, easy-to-follow guidance on dosing schedules, best practices, and safe approaches. No guesswork, no confusion—just strategies that have helped countless individuals experience greater emotional balance and mental clarity.10+ Beautifully Designed Worksheets & Tools:
Put theory into practice with reflection prompts, goal-setting exercises, and habit trackers that transform your insights into tangible progress. These resources ensure you see real results, not just learn concepts.Integration Techniques for Lasting Change:
Learn how to anchor your improvements into daily life. Understand how to stabilize your mood, manage challenges, and maintain your growth, even after the course ends.One Year Access & Updates:
Revisit lessons, refresh your strategies, and download materials anytime. Your enrollment is an ongoing investment in yourself—you’ll receive course updates and new content at no additional cost.
The Modules.
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Methodology for Healing —
INTRO
Learn the method I’ve used to heal my own depression and anxiety, more than 4 years ago. This module breaks down the methodology and pillars needed to start your healing journey.
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how to change — DRUGS VS. DOSING.
In this module, we discover the differences between pharmaceutical drugs and microdosing. We lay out what doesn’t mix with psilocybin and some keys for making the switch.
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the why —
PREP + SELF DISCOVERY
Who are you right now? Self-reflection can be tough but knowing where wou are gives you perspective to see where you’re going. In this module, we’ll offer tools to keep you moving in the right direction.
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the right ratio — PROTOCOLS + DOSAGES
How much, when and why? We’ll offer you a couple of the most popular dosing schedules and guide you on where to start with your own.
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rewiring for change — MICRODOSING.
In this module we'll dive into how and why psilocybin (the active ingredient in mushrooms) work so well in transforming the brain, what doses to take, where to source and what to expect when you use these plant medicines.
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physiological change — MICRODOSING + THE BODY
In this module learn what changes psilocybin facilitates - via neuroplasticity, serotonin, adrenal and hormonal - and why it’s so cool.
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connect, rewire, grow — INTEGRATE.
In the final module, we'll set you up for future growth. integration is key to continued growth and more joy.
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the goal — ROUNDED HEALING.
Microdosing isn’t a magic pill (though it is pretty magical*) and working with the mind and body are key to creating the changes you want in your life. That’s why this course is here. When you’re ready to get the most out of your mental wellness, we’ve got you.
Feeling ready to dive into a world of healing possibilities? Let's journey together through the magic of microdosing mushrooms to find balance and peace.
Ready to grow within?!
Microdosing is not suitable for everyone, and certain precautions should be taken. This course is for educational purposes only and does not substitute for medical advice. Please consult with a qualified healthcare professional before beginning any microdosing practice, especially if you:
Are currently pregnant, breastfeeding, or planning to become pregnant.
Have a personal or family history of psychosis, schizophrenia, or other severe mental health conditions.
Are taking medications that may interact with psychedelics, such as lithium, MAOIs, or certain antidepressants (specific information on drug interactions is included in the course, but medical consultation is essential).
Are considering tapering off prescribed medications—this should only be done under the supervision of a healthcare provider.
The Microdose Mindset Course is designed to provide information and tools to help you understand microdosing and mindset practices, but your health and safety are your responsibility. Always consult with a professional before making changes to your health or wellness routine.
