Your Magic Future Awaits.

Book cover titled 'The Microdose Mindset Method' with a background of close-up images of microdose mushrooms and a tagline 'Your Magic Future Awaits'.

Heal your nervous system, break free of cycles of depression, anxiety and burnout.

So you can live the magic future you know is possible for you ~ full of joy, presence and awe.

Exhausted, doesn’t matter how much sleep you get.

Stuck in thought loops that don’t shut off:
Replaying old conversations
Worrying about everything
Battling your inner critic

Feeling disconnected from yourself, and others.

Feel like you’ve tried everything - therapy, meds, books, and courses—but nothing sticks.

Feeling numb, emotionally flat - like you’re just going through the motions (and it’s hard).
Maybe even…a bit depressed, deeply anxious or chronically stressed.

Is this you?

〰️

Is this you? 〰️

This is Ritual Folk.

And I’m Kassidy. I founded Ritual Folk as a way to show others what’s possible — to create space for the life you want to manifest.

My own path began with a lifetime of depression and anxiety, and it was through mindfulness and microdosing that I rewrote my story.

What started as survival turned into a roadmap—a framework for creating lasting change, clarity, and joy. Ritual Folk is my way of sharing that shortcut with you.

Watch a video of my journey here.

I get it..because I was there.

Woman with long blonde hair wearing orange-tinted sunglasses, smiling outdoors near a building with a window and a potted plant.

A woman holding a disco ball in a kaleidoscope-like pattern with reflections of her face and hand.

A close-up of a light grey textured surface.

Book a free call

It’s the quickest road to

living a life you love.

If you’re done living short of your potential, stuck in cycles of depression and anxiety…

This 8 week transformational program is for you.

Book a free call

An advertisement for an 8-week online program called The Microdose Mindset Method, featuring live calls, video lessons, 1:1 support, and a community for support. The background has a pattern of cacti, and the text describes the program's benefits and features including neuroplasticity, personalized protocols, and tools for mental health.

Hi, I’m Kass

Grow Within

Already know what microdosing is and want to get to the the good stuff?

If you’re ready to dive in to reconnect with yourself right now — download this FREE Reclaim Your Power worksheet, pulled directly from the Mindset portion of the Microdose Mindset Course.

Reclaim Your Power Download

Welcome to Ritual Folk—your gateway to holistic well-being through microdosing, mindset, and ritual.

Ready to rewire your mind?

✨ Find more focus, joy, and connection
✨ Break free from self-sabotage
✨ Tap into more happiness & life satisfaction

Your roadmap to transformation starts here.

Join our community & get the tools you need to thrive.
📩 Download the Microdose 101 Guide below!

Start Here.

The Dream Team

Tattooed arms reaching over Daily Dosing Journal, holding sage and mala necklace. Table has stack of books and candles lit.

A beige journal titled "Ritual Folk Daily Dosing Journal" with a sunburst design, placed on a white surface next to a white vase with dried flowers.

The Daily Dosing Journal

The microdose journal we love. Mindful moments, intention setting, daily prompts to track your mental wellness and monthly check-ins to celebrate your wins.

Get yours

An advertisement for the Microdose Mindset Method Founder’s Membership, featuring a computer monitor, tablet, smartphone, and a laptop displaying information about microdosing benefits and mindset training. The website www.ritualfolk.ca is shown at the bottom.

Cover page of The Microdose Mindset Online Course.

Microdose Mindset Method Program

This invite-only program is designed to get you from chronically stressed, depressed and anxious - to depression-free longterm so you can stop looping through negative cycles and start living with joy.

Learn more