The Daily Dosing Journal
A daily companion for documenting your micro-dosing journey. Guiding you towards mental wellness, one day at a time.
Grow within.
What is microdosing?
Microdosing is the routine practice of ingesting small, sub perceptual, amounts of a psychedelic, often psilocybin mushrooms, to gain greater focus, enhance creativity, decrease stress, anxiety, depression and gain overall mental resiliency.
The Daily Dosing Journal
A Daily Microdosing Tracker
Ready to heal?
Take the first step towards a healthier mind with the Ritual Health course. This online program encompasses nutrition, movement, and the practice of microdosing mushrooms, all aimed at healing depression and anxiety.
What is Ritual Folk?
Ritual; a practice, a routine, a habit. Ritual is an act or action regularly repeated in a set manner.
Ritual Folk; is a passion project of objects and offerings that can guide you to better mental wellness. Here to help you enhance your rituals (your habits, your routines) so they become second-nature.
We offer tools (and soon to be courses!) to get you deeper, to support your sacred self-care journey, so you can thrive.
The Blog. Keep expanding.
-
How to Use A Mala for Meditation
Learn howFind out how to use your mala to build a personal meditation ritual. Simple, grounding, powerful.
-
How Microdosing Helped Me Heal My Depression
Read nowHow I used microdosing psilocybin mushrooms to heal my depression.
-
Which Crystals Should I Choose?
Find your crystalFind out which crystals fits your current needs. From healing a sensitive heart to dealing with grief, there's a crystal that vibrates with your intention.