Your Magic Future Awaits.
Heal your nervous system, break free of cycles of depression, anxiety and burnout.
So you can live the magic future you know is possible for you ~ full of joy, presence and awe.
Exhausted, doesn’t matter how much sleep you get.
Stuck in thought loops that don’t shut off:
Replaying old conversations
Worrying about everything
Battling your inner critic
Feeling disconnected from yourself, and others.
Feel like you’ve tried everything - therapy, meds, books, and courses—but nothing sticks.
Feeling numb, emotionally flat - like you’re just going through the motions (and it’s hard).
Maybe even…a bit depressed, deeply anxious or chronically stressed.
Waitlist
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Now Open
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Waitlist 〰️ Now Open 〰️
It’s the quickest road to
living a life you love.
If you’re done living short of your potential, stuck in cycles of depression and anxiety…
This 8 week transformational program is for you.
See what people are saying about the program.
Patrick shares his journey through 15 years of military, firefighting and lifeguarding that lead to sleep deprevation, PTSD and years of depression to finally putting all the pieces together through the Microdose Mindset Method.
Paul shares his history with PTSD, prescription medications, depression and difficulty coping.
From lifelong anxiety and depression to life altering tools that shifted his perception for the longterm.
This is Ritual Folk.
And I’m Kassidy. I founded Ritual Folk as a way to show others what’s possible — to create space for the life you want to manifest.
My own path began with a lifetime of depression and anxiety, and it was through mindfulness and microdosing that I rewrote my story.
What started as survival turned into a roadmap—a framework for creating lasting change, clarity, and joy. Ritual Folk is my way of sharing that shortcut with you.
I get it..because I was there.
Hi, I’m Kass
Embark on a Joyful Journey.
Shop the tools for your microdose journey.
Your Microdose Companion
The microdose journal we love. Mindful moments, intention setting, daily prompts to track your mental wellness and monthly check-ins to celebrate your wins.
February 2026!
Microdose Mindset Method Program
This invite-only program is designed to get you from chronically stressed, depressed and anxious - to depression-free longterm so you can stop looping through negative cycles and start living with joy.
Frequently Asked Questions
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Microdosing is the act of using subperceptual amounts of psychedelics (at Ritual Folk we work with psilocybin). Subperceptual meaning they are so small you don’t notice their subtle effects working beneath the surface. They gently work to enhance neuroplasticity, the brains ability to change, at any age.
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Start low and slow, always. A microdose is 1/20th - 1/10th of a ‘recreational’ dose. Everyone has a different tolerance so anywhere from 50mg to 300mg might be considered a microdose.
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Yes, you can build up a tolerance to microdoses if you were to dose everyday. That’s the reason they’re are different protocols (schedules) that have been created for dosing from mycologists like Dr. James Fadiman and Paul Stamets.
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I combine a thoughtful, human-centered approach with a clear step-by-step program and reliable results. It’s not just what I do—it’s how and why I do it that sets Ritual Folk apart.
Oh, and it’s the same method I used to heal my own lifelong depression and anxiety.
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Every person is different so results vary but generally clients that go through the Microdose Mindset Method see major changes before we even get to week 8. That’s changes like, no panic attacks, no PTSD triggers, greater confidence and ditching depression and anxiety.
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Ritual Folk doesn’t sell microdoses but I do work closely with companies I trust. You can find a list of them here.
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You can reach us anytime via our contact page or email. better yet - book a free call here. We aim to respond quickly—usually within one business day.
**Be sure to check your spam or promotions folder if you don’t see a response.
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I offer a couple pricing structures based on payment timing. Paying up front is always cheapest but if you need to space out payments during the program reach be sure to ask and we can set up a 3 part payment plan for you.
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Collaborative, honest, and straightforward. I work with you to tackle your goals throughout the program. We have a weekly group call, an online community and a private Whatsapp chat for any questions that come up as you progress.
I’m here to guide the process, bring ideas to the table, and keep things moving. Together we dive deep so you get the most out of the process.
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